If you live in sunny California, now is the time to book your anti-aging treatments and services at our medical skin spa. Summer is officially here—it’s the season when you show more skin than ever and the most aging time of year. The sun’s ultraviolet (UV) rays are extremely powerful in the summertime and can cause serious damage if you’re not careful. With pool and beach days, backyard BBQs and summer activities on the horizon, it can be difficult to maintain healthy skin.
If you’re like us, you probably don’t want to spend all your times indoors or covered head-to-toe in protective clothing. The good news is, we’ve got some awesome anti-aging strategies that will help you protect your skin and combat the signs of aging, without sacrificing your summer fun.
1. Moisturize From the Inside Out
Top dermatologists and skin care experts from across the globe agree that hydration is critical for healthy, glowing skin. Dehydration happens fast during summer months, especially if you spend time outdoors or exercising—and it shows on your skin. When you don’t drink enough water, your skin loses plumpness and the appearance of fine lines and wrinkles is more pronounced. Drink lots of water and tea to keep your skin looking dewy and glowing. If water gets boring, squeeze in lemons, limes, cucumbers, grapefruits, oranges, berries and other vitamin-rich produce. Green tea is an excellent option as it contains epigallocatechin gallate (EGCG), a polyphenol that helps protect your skin. If you indulge in alcohol, cut down during summer months and have a glass of water in between each drink.
2. Hydrate With Topical Products
While it’s no fun to have greasy skin during the summer, it’s essential to keep skin moisturized. Sun exposure, coupled with salt water or chlorine, dries out skin like nothing else. Before you apply sunscreen, use a good moisturizer and eye cream that plumps up the skin and boosts collagen production. This will improve your day-to-day appearance while protecting your skin from future damage. It’s good to choose more lightweight products this time of year to keep pores from getting clogged. Just make sure to find moisturizers that contain anti-aging ingredients such as antioxidants, plant stem cells or alpha hydroxy acids. Ask the expert staff at our medical skin spa for recommendations for your specific skin type.
Gentle exfoliation is critical during the summer months. The outermost level of our skin, known as the stratum corneum, is made up of dead skin cells that build up this time of year. This results in clogged pores, breakouts, uneven skin tone and unsightly blotchiness. Use a mild yet effective exfoliating product to eliminate impurities and dead skin cells. You can use either a scrub or facial wash—just be careful not to overdo it. An excellent way to keep skin looking radiant is by getting anti-aging treatments such as chemical peels and exfoliating facials at our medical skin spa. Book them on a consistent basis for best results.
We offer an array of anti-aging treatments and services at our medical skin spa that combat summer damage. Book a service today to get fresher, more radiant skin all season long.