Skin Med Spa / anti-aging diet

5 Collagen-Boosting Foods

While anti-aging treatments and services are critical for combating the signs of aging, what we eat plays an equally important role. One of the best things we can do is eat foods that boost collagen production in our bodies. Located within the outermost layer of the skin, known as the dermis, collagen is our body’s [...]

February 9th, 2017|

7 Anti-Inflammatory Foods for Better Skin

Eating anti-inflammatory foods is an excellent way to fight the signs of aging and improve the health of your skin. Inflammation caused by high-glucose and spicy foods can lead to an array of skin issues, from clogged pores and cystic acne to the deepening of fine lines and wrinkles. You can combat these conditions by [...]

January 30th, 2017|